Manuka honey is a traditional natural remedy in New Zealand, which relieves cold symptoms and acts effectively against inflammation of all kinds. This honey is made by bees from the nectar of South Sea Myrtle flowers.
The Maori – the indigenous people of New Zealand – have long used honey for external disinfection, healing wounds and fighting inflammation. But how does this natural remedy actually work?
What are the active ingredients in Manuka Honey?
Manuka honey contains a variety of positive active ingredients, ranging from acids and minerals to trace elements, leptospira, and antioxidants.
The remedy also contains the antibacterial methylglyoxal MGO and the enzyme glucose oxidase. The interaction of all these substances allows Manuka honey to develop its healing anti-inflammatory effect.
Today, the natural remedy is used to treat various ailments for external and internal use. However, consumers are not allowed to heat Manuka honey above 40 degrees. Because then the substance loses at least part of its effectiveness. It is therefore advisable not to mix honey in drinks that are too hot. On the contrary, it only makes sense to add the remedy when the tea and other beverages have reached a pleasantly warm temperature.
If you want to be careful, you can also consume pure honey. Even small amounts are enough for the substance to develop its effectiveness. Most people, therefore, do not use the specialty as a spread, but as a classic remedy.
Relief of gastrointestinal disorders
Thanks to its positive anti-inflammatory and antibacterial effects, Manuka honey effectively relieves diseases of the digestive tract. Honey has already proven its positive effects, especially in the treatment of inflammation of the gastric mucosa and inflammatory diseases of the stomach and intestine.
Sick people are advised to take a teaspoon of honey on an empty stomach three to four times a day when sick. After ingestion, it is necessary not to eat or drink anything for at least 30 minutes.
Strengthen the immune system in case of colds
Manuka honey is also an important support in case of colds and does good home remedies for the common cold. On the one hand, the substance has a preventive effect. On the other hand, the natural remedy helps relieve cold symptoms. If you want to benefit from the benefits of honey, you should consume a teaspoon of honey twice a day for colds.
However, as a preventive measure, one teaspoon a day is sufficient, which those affected should then take daily. The remedy strengthens the immune system and supports the body in its self-healing. On the one hand, the side effects of a cold are combated. On the other hand, pathogens are fought. Thus, Manuka honey effectively contributes to recovery.
Particular efficacy in bronchitis and cough
If a cold occurs in connection with a cough, valuable honey can be very effective. After all, the natural remedy is already suitable for children from kindergarten. Thanks to its antiseptic and antitussive effect, honey can be administered either in a hot drink or on its own. Ideally, consuming a teaspoon of Manuka honey twice a day is enough. Good to know: There is even a special Manuka cough syrup that contains other valuable ingredients such as licorice root, anise oil, and thyme oil.
Effective against cystitis
In addition, Manuka honey is very suitable for treating bladder infections. The results of clinical studies even allow concluding that their anti-inflammatory and antibacterial effect plays a crucial role in the fight against diseases. Manuka is said to even fight antibiotic-resistant bacteria. With this disease, it is necessary to consume a spoonful of Manuka honey up to five times a day.
Honey treatments for herpes
A cold is often accompanied by a weakened immune system, which causes cold sores to form particularly quickly. Since Manuka has an antiviral effect, the natural remedy fights the virus on the one hand. On the other hand, the appearance of the skin recovers particularly quickly thanks to the healing effect.
It makes more sense to apply Manuka honey very thinly to the affected skin area at the first tingling sensation. This process is repeated until there are no more complaints.
Honey treatments for acne and wounds
In the treatment of acne, Manuka honey has also convinced with its antiseptic effect. Affected people rub the honey on the respective skin areas and then let the substance soak in for about 20 minutes. This treatment works best when used three times a week.
For the treatment of wounds, Manuka honey convinces with its antibacterial effect. Since honey is particularly effective in the treatment of burns, the substance is mainly used in hospitals to treat burns. It makes sense to regularly spread the honey on the wound in order to dress it afterward. While a larval wound should be treated daily with Manuka honey, a three-day treatment is sufficient for a scabbed wound.