Empowering your wellness journey
You roll out of bed a little drowsy, trot comfortably to the coffee machine, and, after savoring the first stimulant, into the bathroom. A look in the mirror and the day goes away. One, or even worse, multiple pimples, blackheads, and skin blemishes can quickly spoil your mood. Conventional drugstore pimple removers are fine, but…
Persimmons are now an integral part of supermarket shelves. The exotic fruit is a delight as a between-meal snack and also cuts a fine figure in stir-fries, smoothies, or salads. But how do you eat a persimmon and are there any differences with the Sharon fruit? Peculiarities of a persimmon fruit Persimmons are orange, sweet,…
No need for glasses or contact lenses despite poor eyesight. This is what laser surgery aims for. Laser eye surgery really works wonders. Because with eye lasers, those affected can hopefully regain up to 100% of their vision. But not everyone who is visually impaired should have hope. After all, not all ametropia can be…
Many patients see a naturopath as a good alternative to conventional medicine. In surgeries and clinics, there is often no time to take care of a patient for a long time. A naturopath can take more time and look at physical illnesses from a holistic perspective. The range of alternative practitioners is quite wide, which…
Aromatherapy works with essential oils extracted from plants. The essences derived from these oils are absorbed into the body in various forms during aromatherapy and produce a feeling of well-being, calm and relaxation in most patients. With fragrant oils coming primarily from medicinal plants, fragrances are said to provide relief from many health issues. People…
Spring is here. Now it becomes all the more uncomfortable when your pants pinch and your favorite shirt no longer fits. However, if you hope for a miracle on the way to your dream figure, you will of course be disappointed. Because there are no magic exercises or tricks with which the body’s own fat…
Daily life demands everything from us. The demands on his own work are high. Then the next challenges loom in the form of dating family or preparing for the class test. In such situations, there is often little time left for healthy eating. But despite the chronic lack of time, healthy eating is not a…
Even more demanding, even more entertaining, new trend sports continue to conquer the hearts of active people. One of these new trending sports is slacklining. Here, young and old indulge in a real balancing act. Straps that do not exceed five centimeters wide are stretched in parks, in the garden, or in the forest in…
So-called formula diets advertise that meals are replaced by special shakes that still contain all the nutrients the body needs. This very simply explains the principle of the classic diet formula. Instead of solid foods, you eat one to three meals a day through the shakes. These shakes consist of a finished powder, cow or…
Carbohydrate intake is an important topic in a healthy diet. A low-carb diet is a key to dieting happiness. But a life without Pasta is still unimaginable for many gourmets. Carbohydrate-free pasta is tasty and a healthy alternative to traditional durum wheat pasta. Low carb pasta for a low carb diet In a low-carb diet, carbohydrates…